Yoga Therapy

I am a Registered Yoga Teacher 500, Professional Yoga Therapist- Candidate, and Certifed Holy Yoga Therapist.  Small group and private instruction for Yoga Workshops, Yoga Nidra, and Yoga Therapy for a variety of health conditions like; weight management, diabetes control, eating disorders, body image, fibromyalgia, autoimmune disorders. ​grief recovery, stress management, trauma-sensitive yoga, Christian yoga, Medical Therapeutic Yoga, meditation, and breath work are available in varying packages in offoce and online..