Yoga for All

I believe that yoga is for everyone. I work with a variety of yoga modalities including Yin yoga, Restorative yoga, Yoga Nidra, Hatha yoga, Medical Therapeutic Yoga, Trauma-Sensitive yoga, Yoga for recovery, & Holy Yoga Therapy, Yoga Faith, Meditation, and Yahweh Yoga so I'll be sure to design the best fit for your needs.